2008-09: Swam a personal best of 2.03.35 in the 200 Free against Queens College (Nov. 5) ... competed in the 100 Breast at the Metropolitan Championships, setting a new personal record with a time of 1.07.50 ... qualified for the NCAA Championships in the 400 Medley Relay.

2007-08: Garnered All-America Honorable Mention in the 400 Medley Relay ... ECAC champion in the 200 Breast ... Metropolitan All-Conference ... set personal bests in the 100 Breast and 200 Breast.

2006-07: Swam to a national-qualifying "B" cut in the 200-yard breaststroke ... was an Honorable Mention All-America recipient as a member of the 400-yard medley relay team.

Prior to C.W. Post: Competed in swimming at Blackenberg Gym in Bromma, Sweden.

Personal: Older of Jan-Christer and Anna-Karin Tjernstrom’s two daughters ... majoring in nutrition.

Major Accolades
• 2008 All-America Honorable Mention: 400 Medley Relay
• 2008 ECAC Champion: 200 Breast
• 2007 Honorable-Mention All-America: 400 Medley Relay