Matt O'Keefe - 2012 Men's Cross Country - LIU Post
| Matt O'Keefe Height: 6-0 Class: Senior Hometown: East Rockaway, N.Y. Previous School: Holy Trinity
2011: ECC First Team … ran a 26:31, good for fifth place overall at the ECC Championships … finished 31st at the NCAA East Regional Championships with a time of 33:02 … ran a personal best 8K in 25:16, good for second place at the NJIT Highlander, the fastest Pioneer time since 1979 and the fourth best time in school history … also broke the previous course record of 25:20.
2010: Ninth place finish at the ECC Championships with a time of 26:53 … set a personal record of 26:33 at the Disney Classic … came in at 10th with a time of 28:36 at the St. Joseph’s Invite … placed on the ECC All-Conference Second Team.
2009: Ran a personal 8k best at the Codfish Bowl (Sept. 26) with a time of 27:19.7 ... earned a spot on the All-Conference First Team ... placed 72nd at the NCAA Division II Northeast Regional.
Prior to LIU Post: Participated in three years of varsity cross country and track for head coach James Muller … received MVP and all-league honors … set a 5K career best record of 17:53 his senior year.
Personal: Older of Timothy and Patricia O’Keefe’s two children … majoring in health and physical education.
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